Why is fast food such a major problem in our society?Statistics shows that McDonald’s has more locations than Burger King, Wendy’s, Taco Bell and Arby’s combined (Duncan). In 1925, Howard Johnson became the first franchise restaurant with a chain of ice cream restaurants that spread on the East Coast (Duncan). In the late 1930s and 40s, several other restaurants followed, such as McDonald’s, KFC, and Dairy Queen (LeVaux). People are persuaded to eat fast food easily due to numerous advertisements, hormones, and low costs. Eating fast foods can cause lots of health problems such as obesity, type 2 diabetes, heart disease, and other dangerous conditions. Fast food can cause lots of problems to people’s health.
An unhealthy diet interferes with neurotransmitter responsible for happiness and feelings of well-being consuming too little of the amino acid tryptophan, for example, can increase feelings of anger and depression (LeVaux). Eating unhealthy can lead to mood changes and cause you to be depressed. A steady food diet of fast food can rob your brain of certain nutrients it needs to function properly. By eating fast food back to back, it causes you to not get the proper nutrients that you need like grains, vegetables, and fruits.
Type 2 diabetes: Study noted that regularly eating fast food doubles your chance of developing insulin resistance, which increases the risk of developing type 2 diabetes. ( LeVaux) Different fast foods can lead to deadly health conditions if you eat it too many times. Higher densities of fast food restaurants are linked to a greater risk of cardiovascular health problems.
It can cause cardiovascular problems such as heart disease, blood clots, and infected veins. Many fast foods are loaded with carbohydrates and consequently, a lot of calories. (Shanker) Your digestive system breaks carbs down into sugar, which it then releases into your bloodstream. Your pancreas responds by releasing insulin, which is needed to transport sugar to cells throughout your body.
(Ransohoff) Fries and potato chips are foods that contain carbohydrates and amino acids. It consists acrylamide which is a chemical that forms from sugars. Processed foods cause obesity and diabetes in the economy. It’s highly processed and contains large amounts of carbohydrates, added sugar, unhealthy fats, and salt. Eating lots of fast food could put you at risk. Over social media, fast food places are promoted and it causes people to eat more of it.
The more fast food is commercialized, the more people will go out and buy it. Eating grilled meals are healthier to the body and it prevents cancer. Most red meats, like ground beef, can lead to colon cancer.
( Ransohoff) A study published in the journal Public Health Nutrition, that eating baked goods and fast food is linked to depression. (Duncan)Obesity is one of the most dangerous things that we face in the US. McDonald’s distributes more toys each year than toys sold by Toys-R-Us. McDonald’s sales so many kids meals a day that they out beat toy stores because each meal comes with a toy. One – Third of adults in the United States are obese and/or overweight due to unhealthy eating.
( Ransohoff) Nowadays, people eat fast food instead of home-cooked meals because they’re either in a hurry or lazy. The percentage of children with obesity in the United States has more than tripled since the 1970s. (Ransohoff) Today about one in five school- aged children (6-19) has obesity. Obesity is linked to over 60 different diseases that are very chronic. According to the American Cancer Society, 572,000 Americans die of cancer each year, about one-third of these cancer deaths are linked to excess body weight, poor nutrition and/or physical inactivity.Eating fast food slowly destroys your body from the inside out. Only 4 percent of elementary schools, 8 percent of middle schools and 2 percent of high schools provide daily physical education for all students.
Schools that have physical education can decrease the risk of obesity for the youth. 72% of older men and 67% of older women are now overweight or obese.There are a few different reasons why people might choose to eat fast food. 67% said they eat it because it is convenient.
32% said they eat it because it’s cheap. 65% had other reasons such as having coupons or going out with friends. Eating fast food exposes you to a controversial chemical.
Other research suggests their chemicals can leach out of plastic food packaging and can contaminate processed foods. A new study published in the journal Environmental health perspectives found that people who consume more fast food have higher levels of phthalates. Phthalate is a salt or ester of phthalic acid. Grain- and meat-based fast foods were the biggest contributors of phthalate exposure, the researchers found. Grain items included food items like bread, cake, pizza, burritos, noodles and rice dishes. At Mcdonalds, a big mac, large fries, and large coke equals up to 1,359 calories. Fast food can cause the cholesterol to increase. When phthalates enter the body, the body works to convert them into breakdown products that appear in the urine.
When these breakdown products are detected, it indicates phthalate exposure but doesn’t really tell scientist much else. In other words, the presence of these byproducts in the urine is not necessarily harmful; however, the more byproducts are found, the more phthalates a person has consumed.Each year $125 billion is spent on fast food, and 1 and 4 Americans consume fast food each day. Fast food is bought by people because it is cheap.
It is an affordable and convenient way to fill yourself up when on the run. Although, you shouldn’t eat it on a regular basis. 40 percent of American meals are eaten away from home. Home cooked meals are very important because you can provide any nutrients that you want when you cook your own foods at home. Fast food no longer consists of just hamburger restaurants. They now offer pizza, sandwiches, Chinese food, salads, and other meals.
Franchising and innovations in quick service have combined to make fast food one of the most common ways Americans eat meals. People feel as if it doesn’t matter what they eat, as long as it’s fresh and fast. Mcdonald’s dominates the fast food market with a market shove of 43 percent. The 31,000 Mcdonald’s restaurants which operate on 6 continents and 119 countries, serving 47 million customers a day.Fast food is consumed by millions of people each day due to an advertisement and low costs, and the acts of hormones.
Eating fast foods can cause the body to react in many dangerous ways that could eventually lead to death. By coming together and discussing the harsh consequences of eating fast foods, and getting someone on top, particularly someone famous or well known to create a healthy diet movement, the rate of obesity and death could go down. Instead of picking up a french fry with extra ketchup and salt from McDonald’s, people should consider picking up a fresh apple from a fruit market.